Weigh In record (no journal entry) for 20 August 2022
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63.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.32g | Prot: 62.95g | Carbs: 108.33g.
Breakfast: Акнар Пельмени Куриные, Vici Сёмга Холодного Копчения, Смешанные Орехи. Lunch: Акнар Пельмени Куриные, Салат из Помидоров. more...
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Losing 0.7 kg a Week
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kykyryzzz's Weight History
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