blotgone's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
96.4 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
471 kcal Fat: 25.44g | Prot: 28.52g | Carbs: 31.54g.   Dinner: ICA Hallon Frysta, Risenta Pumpakärnor, Arla Mild Kvarg Vanilj. Snacks/Other: Potatischips. more...
2348 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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blotgone's Weight History


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