Weigh In record (no journal entry) for 21 August 2022
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70.5 kg
Lost so far: 5.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 63.81g | Prot: 37.90g | Carbs: 2.80g.
Breakfast: كرفت جبنه شيدر للدهن. Lunch: Olive Oil, Chicken Wing. more...
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Losing 1.1 kg a Week
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raghadwinnie's Weight History
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