Weigh In record (no journal entry) for 21 August 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 68.58g | Prot: 19.06g | Carbs: 182.85g.
Breakfast: Чудо Лёгкий Йогуртер. Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Dinner: Milka Sensations. Snacks/Other: Хлебцы Молодцы Хлебцы Лайт Ржаные . more...
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Losing 0.5 kg a Week
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