Weigh In record (no journal entry) for 21 August 2022
|
61.4 kg
Lost so far: 16.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 44.12g | Prot: 21.43g | Carbs: 169.78g.
Breakfast: Печенье, Яблоко, Мюсли, Словяночка Молоко 2,5%. Lunch: Mantinga Брауни. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liash.alina's Weight History
|