Weigh In record (no journal entry) for 21 August 2022
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81.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 175.11g | Prot: 85.91g | Carbs: 116.92g.
Breakfast: Beerka Арахис. Lunch: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Русский аппетит Ванильный Капучино, Охотно Грудинка для Гриля. more...
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Losing 1.4 kg a Week
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