Weigh In record (no journal entry) for 21 August 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 14.93g | Prot: 14.71g | Carbs: 11.84g.
Breakfast: Кофе, Оладьи, Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 0.6 kg a Week
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ustinovaoljka's Weight History
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