Weigh In record (no journal entry) for 21 August 2022
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72 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.48g | Prot: 29.68g | Carbs: 51.31g.
Breakfast: Папа Может Ветчина с Индейкой, Магнит Хлебцы Хрустящие Ржаные, Jacobs Кофе 3 в 1 Классика. Dinner: Пицца Домашняя. Snacks/Other: Папа Может Ветчина с Индейкой, Coffee Like Латте (300мл). more...
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Gaining 1.4 kg a Week
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katttch1's Weight History
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