Weigh In record (no journal entry) for 21 August 2022
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48.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 0.21g | Prot: 10.13g | Carbs: 58.61g.
Breakfast: 木瓜. Lunch: 低卡博士 慢碳水荞麦方便面. more...
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Losing 0.7 kg a Week
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