Weigh In record (no journal entry) for 21 August 2022
|
48.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 0.21g | Prot: 10.13g | Carbs: 58.61g.
Breakfast: 木瓜. Lunch: 低卡博士 慢碳水荞麦方便面. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|