Weigh In record (no journal entry) for 21 August 2022
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 87.32g | Prot: 126.33g | Carbs: 166.50g.
Breakfast: Anguria, Witor's La Fondente, Yogurt Greco, Panna Montata, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Nocciole, Prozis BCAA, Prozis 100% Whey Hydro Isolate. Lunch: Gelato, Gamberi, Gamberetto Cotti, Sushi. Dinner: Mozzarella. Snacks/Other: Xcore Xtreme Casein. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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