Weigh In record (no journal entry) for 21 August 2022
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68.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 131.49g | Prot: 90.21g | Carbs: 303.51g.
Breakfast: Lidl Appelsiinitäysmehu, Lidl Mozzarella, Kirsikkatomaatit, Munakas tai Munakokkeli, Bio Ginger Shot, Maribel Bio Organic Peanut Butter, Pakkasmarja Mustikka, Myllärin Luomu Luomu Kaurahiutale, Banaanit, Kananmuna. Dinner: Burger King Sour Cream & Onion, Burger King Ranskalaiset (Pienet), Milbona Soft Cheese Slices Cheddar Style, Burger King Whopper. Snacks/Other: Fazer Salmiakki, Vaasan Mustikkatassu, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Luumut, Cashewpähkinät. more...
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1920 kcal
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Exercise:
Dance (slow step) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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