Angela Soncini's Journal, 20 Sep 14

Weigh In record (no journal entry) for 20 September 2014
88.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2014:
1084 kcal Fat: 58.38g | Prot: 86.91g | Carbs: 51.49g.   Breakfast: Semente de Chia, Farelo de Aveia, Farelo de Trigo (Bruto), Sementes de Linhaça. Lunch: Gelatina Zero, Carne de Vaca Moída, Óleo de Girassol, Berinjela, Cebolas. Dinner: Ovo Cozido. Snacks/Other: Ritter Sport Expresso, Peito de Peru Defumado, Sementes de Linhaça, Semente de Chia. more...
2014 kcal Exercise: Sleeping - 24 hours. more...
Losing 2.1 kg a Week

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Angela Soncini's Weight History


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