Weigh In record (no journal entry) for 21 August 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 20.15g | Prot: 73.39g | Carbs: 102.33g.
Breakfast: Арбуз, Курица Вареная, Булгур (Вареный). Lunch: Курица Вареная, Черная Смородина. more...
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Losing 0.2 kg a Week
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annodomeni's Weight History
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