Weigh In record (no journal entry) for 21 August 2022
|
130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 44.17g | Prot: 42.95g | Carbs: 121.05g.
Breakfast: Сыр, Кофе с Молоком и Сахаром. Lunch: Рославль Хлеб Хлеб Литовский , Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Dinner: Плов с Курицей. Snacks/Other: Банан. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snnapodlutskaya's Weight History
|