Weigh In record (no journal entry) for 21 August 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 11.34g | Prot: 13.44g | Carbs: 78.96g.
Breakfast: Морозко Блинчики с Творогом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4ertovka_'s Weight History
|