Weigh In record (no journal entry) for 21 August 2022
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69.5 kg
Lost so far: 37 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 83.63g | Prot: 80.84g | Carbs: 45.77g.
Breakfast: FitnesShock Crispy Black Currant & Rice, Snaq Fabriq Snaqer Peanuts & Caramel. Lunch: Хохланд Творожный Сыр, Сибирский Хлеб Хлеб Бездрожжевой Сибирский, Помидоры, Огурец (с Кожурой), Ясная Горка Голень Варёно Копченая, Жареное Яйцо. Dinner: Snaq Fabriq Coco Tropic, Chikalab Chikabar White Chocolate Crunchy Cookies, Chikalab Chikabar White Chocolate Pistachio Cream. more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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