Weigh In record (no journal entry) for 20 August 2022
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57.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 24.10g | Prot: 95.56g | Carbs: 89.61g.
Lunch: Timlo Solo Komplit, Selat Solo. Dinner: Evolene Isolene Vanilla. more...
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Gaining 1.6 kg a Week
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