Weigh In record (no journal entry) for 12 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 29.88g | Prot: 45.10g | Carbs: 237.89g.
Breakfast: 麵線. Lunch: 艾多美 魚油, 餛飩麵. Dinner: 排骨湯, 山藥, 皇宮菜, 黃魚, 牛肉碎（瘦肉）, 白飯. Snacks/Other: 義美 牛奶, 蜜桃, 艾多美 黑咖啡, 無印良品 大阪燒鮮蝦仙貝, 艾多美 羊羹, 艾多美 黑咖啡. more...
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