El Tomate🍅's Journal, 20 Aug 22

La magia de hacer caca😎
55 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
1426 kcal Fat: 100.35g | Prot: 50.34g | Carbs: 82.01g.   Dinner: Morrón, Cebollas, Bimbo Rapiditas Integrales, La Paulina Queso Crema , Primer Precio Manteca, Natura Mayonesa, Merluza. Snacks/Other: Huevo, Dia Papas Prefritas Congeladas, Natura Aceite Puro de Girasol, Almendras, Maní, Nueces. more...
1519 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
Losing 4.9 kg a Week

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El Tomate🍅's Weight History


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