Weigh In record (no journal entry) for 20 August 2022
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99.4 kg
Lost so far: 27.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 193.60g | Prot: 24.09g | Carbs: 15.85g.
Lunch: Руккола, Scoro Кейл, Вкусные Консервы Печень Трески Натуральная. Dinner: Фундук Фундук. more...
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Losing 2.8 kg a Week
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creatum.anton's Weight History
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