Weigh In record (no journal entry) for 20 September 2014
|
68.3 kg
Lost so far: 23.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2014:
|
900 kcal
|
Fat: 36.41g | Prot: 33.43g | Carbs: 109.75g.
Breakfast: Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Molinos del Bosque Galletas de Arroz, CasanCrem Casancrem Clasico, Knorr Sopa Crema Queso. Dinner: Natura Aceite Puro de Girasol, Huevo. Snacks/Other: Manzana Verde, Tía Maruca Galletas Light. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbelu_04's Weight History
|