caioinbox's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
72 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
1701 kcal Fat: 39.29g | Prot: 74.36g | Carbs: 264.99g.   Breakfast: Leite Integral, Bolo de Coco. Lunch: Coca-Cola Coca-Cola, Ovo Mexido, Carne do Peito de Frango (Frito, Cozido), Caldo de Feijão, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
Gaining 0.7 kg a Week

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caioinbox's Weight History


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