Weigh In record (no journal entry) for 20 August 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 48.28g | Prot: 53.69g | Carbs: 87.12g.
Breakfast: Kuru İncir, Latte Kahve, Fındık, Ülker Altınbaşak Çörekotlu Kinoalı , Cezerye. Dinner: Pirinç Pilavı, Patates Püresi, Et Sote, Domates Çorbası. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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