Weigh In record (no journal entry) for 20 August 2022
|
65.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 29.43g | Prot: 49.98g | Carbs: 137.97g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate . Lunch: Batata Inglesa Cozida, Quiabo, Pif Paf Meio da Asa de Frango . Dinner: Brahma Cerveja Duplo Malte, Arroz Branco (Cozido), Vapza Feijoada Cozida. Snacks/Other: Bolo de Fubá. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danyiris's Weight History
|