Weigh In record (no journal entry) for 20 August 2022
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 29.43g | Prot: 49.98g | Carbs: 137.97g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate . Lunch: Batata Inglesa Cozida, Quiabo, Pif Paf Meio da Asa de Frango . Dinner: Brahma Cerveja Duplo Malte, Arroz Branco (Cozido), Vapza Feijoada Cozida. Snacks/Other: Bolo de Fubá. more...
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Losing 0.0 kg a Week
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danyiris's Weight History
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