nihTeBenaWtsuJ's Journal, 01 Jun 11

Weigh In record (no journal entry) for 01 June 2011

94.8 kg Lost so far: 7.2 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:

170 kcal

Fat: 11.00g | Prot: 3.00g | Carbs: 23.00g. Breakfast: fiber bar raisins and pecans. more...

2564 kcal

Exercise: Running (jogging) - 8/kph - 21 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week


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nihTeBenaWtsuJ's Weight History