Aleksa Rover's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
55.7 kg Lost so far: 6.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
1281 kcal Fat: 73.89g | Prot: 80.12g | Carbs: 77.49g.   Breakfast: Руккола, Carrefour Queso para Untar Clasico, MyProtein Omega 3, MyProtein Protein Pancake Mix Chocolate, Roncero Queso Fresco Tradicional, Central Lechera Asturiana Nata para Cocinar, Lidl Leche de Soja, Имбирь, Лимон. Lunch: Руккола, Valley Spire Queso Cheddar, Авокадо, Bonarea Frankfurt, Кабачок, Помидоры, Макароны Отварные. Snacks/Other: Roncero Queso de Vaca Tierno, Carrefour Tortitas de Maíz. more...
Losing 0.9 kg a Week

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Aleksa Rover's Weight History


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