Weigh In record (no journal entry) for 20 August 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.69g | Prot: 82.52g | Carbs: 150.52g.
Breakfast: Granix Copos de Maíz, Cuisine & Co Jamón Cocido, Pan con Salvado, Clara de Huevo, Huevo. Lunch: Granja del Sol Patitas de Pollo (1), Queso Cheddar, Lucchetti Mostachol, Milanesa de Pollo. Dinner: Pan con Salvado, Huevo. more...
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Losing 0.4 kg a Week
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