Weigh In record (no journal entry) for 20 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.22g | Prot: 52.68g | Carbs: 55.76g.
Breakfast: Scala Queijo Colonial, Sadia Presunto Cozido Magro, Banana Caturra, Pão Francês, Ovo, Clara de Ovo. more...
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Losing 1.4 kg a Week
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danielfelipe1's Weight History
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