Weigh In record (no journal entry) for 20 August 2022
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65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 70.65g | Prot: 61.21g | Carbs: 117.94g.
Breakfast: Мороженое, Яготинский Сливки 15%, Мюсли, Кешью, Alesto Бразильский Орех, President Творожный Сыр, Клубника, Голубика. Lunch: Storck Toffifee, Cherry Tomatoes, Hormel Black Label Bacon Thick Slices, Aidells Chicken Sausage, Chicken Broth, Bouillon or Consomme. Dinner: Storck Toffifee, Giant Eagle Cherry Tomatoes, Butter, VICI Крабовые Крокеты, Тушеные Овощи, VICI Крабовые Крокеты. more...
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1761 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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