Weigh In record (no journal entry) for 20 August 2022
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109.5 kg
Lost so far: 2.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 48.33g | Prot: 20.77g | Carbs: 39.91g.
Breakfast: Олейна Масло Растительное , Аладушкин Батон Нарезной, Петрохолод Котлеты Белорусские Сочные. more...
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Losing 9.1 kg a Week
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🦄_murderous_narnia_🦄's Weight History
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