Weigh In record (no journal entry) for 20 August 2022
|
70.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 42.32g | Prot: 50.34g | Carbs: 31.22g.
Breakfast: ВкусВилл Киш с Курицей и Грибами. Dinner: Баклажан Баклажан, ВкусВилл Сыр Пошехонский 45%, Вкусвилл Фарш из Индейки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|