elise2712's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
58.6 kg Lost so far: 5.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
1336 kcal Fat: 46.36g | Prot: 106.85g | Carbs: 117.43g.   Breakfast: Optimum Nutrition 100% Whey Gold Standard, LU Granola Coeur Extra Chocolat, Melons d'Eaux. Lunch: Lasagne à la Viande. Dinner: Gerblé Goûter 4S aux Pommes, Charal Steak Haché 5%, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Gerlinéa Barres Framboise Chocolat , Isey Skyr Caramel Salé. more...
Losing 1.4 kg a Week

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elise2712's Weight History


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