Weigh In record (no journal entry) for 20 August 2022
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.36g | Prot: 106.85g | Carbs: 117.43g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard, LU Granola Coeur Extra Chocolat, Melons d'Eaux. Lunch: Lasagne à la Viande. Dinner: Gerblé Goûter 4S aux Pommes, Charal Steak Haché 5%, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Gerlinéa Barres Framboise Chocolat , Isey Skyr Caramel Salé. more...
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Losing 1.4 kg a Week
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elise2712's Weight History
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