Blandine64's Journal, 20 Aug 22

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1H d'elliptique pour bien commencer la journée 💪!

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

278 kcal

Fat: 11.20g | Prot: 8.34g | Carbs: 36.99g. Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Amandes, Nectarines. more...

2136 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Blandine64's Journal, 20 Aug 22

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