Weigh In record (no journal entry) for 20 August 2022
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38.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.19g | Prot: 16.52g | Carbs: 34.71g.
Breakfast: Персик, Овсяная Каша на Молоке. Lunch: Гречневый Суп, Лавка Здоровья Хлебцы Житние. Dinner: Салат Овощной с Маслом, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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nika250400's Weight History
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