Weigh In record (no journal entry) for 20 September 2014
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115.3 kg
Lost so far: 11 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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1505 kcal
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Fat: 68.65g | Prot: 41.36g | Carbs: 183.06g.
Breakfast: Burger King Whopper Jr., Deluxe Buttercroissants, Tassimo Caramel Macchiato, Ja! Geflügel-Mortadella, Körnerbrot, Ja! Frischkäse mit Kräutern, Snickers Riegel, Rio D'oro ACE Drink, Desira Fruttagurt Stracciatella. Dinner: Burger King King Pommes (Klein). more...
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Losing 0.6 kg a Week
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