Weigh In record (no journal entry) for 19 August 2022
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63.1 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 41.47g | Prot: 20.58g | Carbs: 68.08g.
Breakfast: Лента Багет с Чесноком, Artfruit Авокадо ХАСС, Растворимый Кофе (из Порошка), Рафинад, Лента Бекон Венгерский Сырокопченый, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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avroziya's Weight History
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