Weigh In record (no journal entry) for 20 August 2022
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64.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 56.48g | Prot: 59.56g | Carbs: 193.03g.
Breakfast: Pınar Kaşar Peyniri, Sarıkız Karpuz Çilek. Lunch: 14" Pepperoni Pizza. Dinner: Yörükoğlu Doğal Süt, Strawberries. Snacks/Other: Pınar Kaşar Peyniri, Granny Smith Apples. more...
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Gaining 1.4 kg a Week
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JellyFish111's Weight History
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