Weigh In record (no journal entry) for 20 August 2022
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 65.64g | Prot: 106.16g | Carbs: 78.90g.
Breakfast: Сметана 15%, Премьер Клубника Протертая с Сахаром, Творог 5%, Белый Город Молоко 2,5%. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Рагу из Кабачков, Курица Гриль. Snacks/Other: Вино Красное Сухое, Светлое Пиво. more...
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Gaining 6.3 kg a Week
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kisuli4ka's Weight History
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