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Pumfi
Journal
14 Jun 19
Pumfi's Journal, 14 Jun 19
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Weigh In record (no journal entry) for 14 June 2019
120.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2019:
872 kcal
Fat: 20.08g | Prot: 22.52g | Carbs: 157.27g.
Dinner:
Плюшка Московская, Суп Куриный с Картофелем, Ашан Финики Иран.
more...
3366 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Pumfi's Weight History
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