Weigh In record (no journal entry) for 16 August 2022
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 65.09g | Prot: 38.80g | Carbs: 122.79g.
Lunch: Hallo Pizza Pizza Margherita. Dinner: Ja! Kartoffelsalat mit Salatcreme (150g), Gut Langenhof Mini Geflügelfrikadellen, Hela Gewürzketchup . Snacks/Other: Katjes Salzige Heringe, Botterbloom Big Choc Mandel. more...
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Losing 2.1 kg a Week
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