Weigh In record (no journal entry) for 20 August 2022
|
104.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 91.92g | Prot: 46.17g | Carbs: 138.54g.
Breakfast: Purland Hackepeter, Kerrygold Butter, Hofpfisterei Öko-Parisienne. Dinner: Brombeeren, Aldi Bio Joghurt Pur. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|