Weigh In record (no journal entry) for 20 August 2022
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 74.80g | Prot: 71.70g | Carbs: 103.82g.
Breakfast: Б.Ю. Александров Запеканка Творожная с Ванилью. Lunch: Каждый День Горбуша Филе в Кляре, Гречка Отварная. Dinner: Торговый Дом Салатов Гречка с Курицей. more...
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Losing 1.1 kg a Week
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nastyakapriz's Weight History
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