Weigh In record (no journal entry) for 20 August 2022
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65.5 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 34.66g | Prot: 118.89g | Carbs: 106.33g.
Breakfast: Паштет, Щедрые Хлебцы Ржаные, Parmalat Молоко 0,05%, Endorphin Казеин. Lunch: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Мясновъ Окрошка с Говядиной. Dinner: Parmalat Молоко Низколактозное 0,05%, Endorphin Казеин. Snacks/Other: Сливы, Пастилушка Пастила без Сахара . more...
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Losing 4.2 kg a Week
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maccity19275's Weight History
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