Weigh In record (no journal entry) for 20 August 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 21.59g | Prot: 91.27g | Carbs: 88.28g.
Breakfast: Alpro Latte di Cocco. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Broccoli (Surgelati), Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Conad Yogurt Greco Autentico, Conad Fette Biscottate Integrali, Perugina Cacao Amaro, Mele Granny Smith, Mele Granny Smith. more...
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steady weight
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UnaVitaAdieta87's Weight History
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