Weigh In record (no journal entry) for 20 August 2022
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85.1 kg
Lost so far: 13.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.02g | Prot: 37.47g | Carbs: 117.59g.
Breakfast: Салат Овощной с Маслом, Кофе с Молоком и Сахаром, Хлеб, Сыр Гауда. Dinner: Пицца с Мясом и Овощами. more...
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Gaining 0.9 kg a Week
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