Weigh In record (no journal entry) for 20 August 2022
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 11.68g | Prot: 32.90g | Carbs: 109.73g.
Breakfast: Чай Несладкий, Мария Печенье. Lunch: Рис Отварной, Индейка Отварная. Dinner: Яблоко, Блинчики. Snacks/Other: Сухари. more...
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Losing 0.7 kg a Week
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yulialeymann1's Weight History
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