Weigh In record (no journal entry) for 20 August 2022
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74.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 20.14g | Prot: 32.19g | Carbs: 163.07g.
Breakfast: Творожный Пирог, Простоквашино Молоко Безлактозное 1,5%, 4Life Пшеничные Отруби. Lunch: Картофель (без Соли, Отварной), Картофель Отварной, Нектарин, Пятерочка Сливы. more...
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Losing 2.1 kg a Week
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Planida1's Weight History
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