Weigh In record (no journal entry) for 20 August 2022
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 51.05g | Prot: 61.45g | Carbs: 77.15g.
Breakfast: Кофе Латте, Фреш Апельсиновый Фреш, Olympus Греческий Йогурт . Lunch: Отбивная Куриная в Кляре, Кетчуп, Белый Хлеб, PEGAS Сосиски Pegas-Premium. Dinner: Салат Овощной, Отбивная Куриная в Кляре. more...
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Gaining 1.3 kg a Week
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natali.boyan's Weight History
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