Weigh In record (no journal entry) for 20 August 2022
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 141.39g | Prot: 120.44g | Carbs: 33.90g.
Lunch: Сметана Домашняя 40%, Какао Гурменс Темное, Filippo Berio Sun Dried Tomato Pesto , Брынза, Яйцо Куриное, Sporter Zero One Tiramisu, Sporter Zero One Coconut Ice Cream , Помидоры, Огурец (с Кожурой), Лук, Говяжья Вырезка (Обрезается до 0,3 см Жира). more...
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Gaining 0.7 kg a Week
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+irina_v's Weight History
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