Weigh In record (no journal entry) for 20 August 2022
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 36.48g | Prot: 21.37g | Carbs: 23.56g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр Сливочный. Lunch: Food Express Сэндвич Ветчина и Сыр. more...
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Losing 3.5 kg a Week
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